While I set New Year's intentions, they aren't usually wildly different from year to year: there are health goals and creativity goals and spirituality goals. Most years, my sister joins with me on one or more. We often adopt a word or phrase for the year. This year, it's an advertising slogan, but we like it: "2026: The year that incremental becomes monumental."
This year, we've got some additional people trying to make incremental health changes that will become monumental. I sent out this e-mail this morning, and because I like the prayer, I wanted to include it here:
"I wanted to let us all know that I prayed for us this morning, and I'll do so every morning. Some times, it helps to know that someone prays for us. It's a simple prayer:
Give us the strength to make healthy choices, the wisdom to forgive ourselves for past unhealthy choices, and the courage to go forward.
Peace be with us all!"
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